The 16 Types assessment is based on Carl Jung's Theory of Psychological Types. The results are broken down into four categories: Extrovert or Introvert, Sensing or Intuitive, Feeling or Thinking, Judgment or Perception. 

This assessment is intended to be a way to think about your behaviors and how they might be perceived by others. The purpose of this assessment is self-awareness, with the goal of identifying those behaviors that potentially hold you back from being your best on a day to day basis. 

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